i had a fun time with my good friends @cimeon and jessa (not her real name ;p) last saturday night. i am truly grateful for the friendship that started at the workplace about 10 years ago. i am blessed becuase they say that it's hard to establish friendship at work. just like in showbiz. lol!
anyway, we talked about a lot of stuff especially about pregnancy and wedding. two of us have been through it and the other one is on its way there. i'm sure she'll hear plenty of advice from different people and i'm no expert, but i've shared some of my experieces and lessons about it.
during pregnancy:
* think happy thoughts
* eat healthy
* eat in moderation
* don't allow oneself to be big
* if you eat something that's prohibited like shrimp, soda, and salty food, yes you may eat, but very very little
* try to control laziness!
* make an effort to look good to feel good
* don't eat eggplant and shrimps
* walk, work around the house
* if you can and if permissible, do what you can (in moderation & extra care) and don't think that you can't just because you are pregnant
* watch light stuff; don't watch stuff that will scare or disappoint you like the news :)
* snack on veggies and fruits
i'll leave the rest for herself to discover :)
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